Benefits
- Won an APMA Seal of Acceptance
- Very stable
- Soft padding
Disadvantages
- Some Amazon reviewers say they are small
Overpronation refers to when your foot rolls inward with each step, putting extra strain on the muscles, ligaments and joints in your feet, ankles, shins, and even your hips and knees, according to Dr. Busko. For this reason, she recommends that runners who practice excessive pronation wear a stability shoe (i.e., a sneaker with a firm heel counter and strong arch support), like the Adrenaline GTS 23 from Brooks.
This pair is also a favorite of NASM Certified Personal Trainer and SLT Tread Instructor. Rani Vance. “These are the strongest, lightest shoes I’ve ever run in,” she tells SELF. “They put my ankle in the best position during my run.” And as if all that wasn’t enough, Adrenaline also won a seal of acceptance from the American Podiatric Medical Association (APMA), meaning a group of podiatrists agreed that its design contributes to better foot health.
Product specifications
Sizes: 5 to 13 | Widths: Narrow, Medium, Wide, X-Large | Weight: 9.7 ounces | Heel-to-toe drop: 12 millimeters